Heel Pain- Causes, Exercises and Remedies

Heel pain is the most common foot problem faced by millions of people. Heel pain is inflammation, extreme pain, and irritation in the area near and behind the heel. The person feels pain under the heel called "plantar fasciitis". You can consult a podiatrist expert to get the treatment of … Read MoreHeel Pain- Causes, Exercises and Remedies

Is an atrophied fat pad on the foot a problem?

Underneath the plantar surface of the rearfoot is a fat pad that naturally cushions us and guards us as we walk. When walking, there exists a force equal to around 2.5 times body weight on the heel during heel strike, therefore it must be no surprise that we require that … Read MoreIs an atrophied fat pad on the foot a problem?