Introduction To Hot Stone Massage Therapy

Hot stone massage with the use of water-heated stones to heat and massage your body has become increasingly popular over the past few years. It uses heated water to treat the body, called the thermal hydrotherapy, it relaxes your muscles and stress relief.

Most massage therapists use basalt stone because they are non-porous and smooth and retains heat longer than other types of stone. If you are looking for hot stone massage therapy, then you can also visit this site.

Beautiful stones come in various sizes. Stone massage therapist positioning larger in one place on the body for a long time, while using a small wrench stone to perform special massage strokes.

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Some massage therapists use hot stones to work energy by placing them along the meridians (energy lines) of the body or on the chakras (energy points). Placing stone key points can stimulate the movement of energy known as qi or chi and help release the effects of stress and facilitate healing.

Other potential benefits of the hot stone massage including the release of toxins relieve pain and improved circulation. Combined healing massage and thermal properties that bring a lot of clients who have a hot stone massage back for more.

To heat the rock, a massage therapist uses a professionally designed heater with a thermometer to check the temperature of the water. The water temperature is generally between 110 and 130 degrees Fahrenheit.

Since everyone has a different sensitivity to heat, it is important for the therapist to make sure the temperature is appropriate for your stone. Always let your therapist know if the stone was too hot.

When using a rock placement, the therapist will put a barrier, such as sheets of flannel or terry cloth towel, between them and your skin to avoid the risk of burns.

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